Healthy and Delicious Recipes

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Tag: healthydesserts

December 23, 2017December 29, 2017LISA

Vegan Raspberry Winter Spice Nice Cream

August 23, 2017August 23, 2017LISA

Vegan Purple Yam Bites

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Living with less is trending right now - but for some people, it’s not a choice. •over 4 million Canadians struggle to fill up their plates every day. •help fight against food insecurity ~ a serving will be donated to someone in need for every package of @catellipasta purchased. #ad #givingfeelsgood #peerpasta2 . . . . . . . . #homecook #shecooks #foodblogger #veganfood #thisgirlcooks #plantbasedfood #spinach #foodinsecurity #foodbank #lisaeats #helpingothers #kindness #foodporn #thrivemags #foodnetworkca #food52 #foodheals #torontolife #feedfeed #nomnom #catelli #buzzfeedfood #realfood #pasta #torontoigers #simpleveganrecipes #easyrecipes
Happy Earth Day! Some ways that I help to protect and sustain the earth: •walk more instead of driving everywhere •bring reusable containers + water bottles + shopping bags •no food or water is wasted! •live a minimalistic life (I only buy what I need!) \\Please help me add to this list by sharing how you help to protect our planet. Together we can make a difference! 🌍 #earthday #sustainability . . . . . . . . #sustainablefashion #sustainableliving #sustainableclothing #adventures #reducereuserecycle #reducewaste #savetheearth #saveplanetearth #savetheplanet #bulkbarnshelfie #wanderlust #lisaeats #bulkbarn #quebeccity #oldquebec #lifestyle #lifestyleblogger #travelblogger #traveller #ecofriendly #traveltheworld #travelig #oldquebeccity #traveltips #ootd #fashionblogger #shotoniphone #traveler
Roasted Butternut Squash Kale Salad Recipe~ •Roast butternut squash at 350 degrees for 30 mins •In a skillet: sauté garlic, kale, and butternut squash •Top with: pumpkin seeds, sunflower seeds, almonds, salt & pepper, nutritional yeast, fresh lemon juice, EVVO The organic butternut squash and fresh kale were delivered by @mamaearthorganics. If you are interested in giving them a try, use my code: lovelisa50 for $50 off your first delivery. . . . . . . . . #lisacooks #mamaearth #homecook #shecooks #foodblogger #veganfood #thisgirlcooks #plantbasedfood #healthylunch #healthy #veggies #salad #lisaeats #butternutsquash #kalesalad #foodporn #thrivemags #foodnetworkca #food52 #foodheals #torontolife #feedfeed #nomnom #foodismedicine #buzzfeedfood #realfood #wifematerial #ad #simpleveganrecipes #easyrecipes
G I V E A W A Y You guys know how I feel about using products made with natural ingredients. That’s why I’m super excited to give away @renpure’s Tea Tree Lemon Sage collection - the ultimate refreshing hair bundle: Tea Tree Lemon Sage Shampoo, Conditioner, 5-in-1 Treatment Mist, and the Scalp Serum. To enter: 1. Follow @Renpure + @lisa.eats 2. Tag all your friends! Must reside in Canada/USA. One lucky winner will be announced on April 26. . . . . . . . . . . #renpure #torontogiveaway #naturalshampoo #teatree #balayage #hairstyles #haircolour #hair #etobicoke #plantbasedproducts #ad #blowout #blowoutstyles #lisaeats #lemonsage #essentialoils #marcanthony #lifestyle #lifestyleblogger #giveaway #naturalhair #healthyhair #haircare #plantbased #sulfatefree #parabenfree #ootd #fashionblogger #shotoniphone #shoppersdrugmart
Spend 2 mins to make this green deliciousness the night before and you’ll have no excuse to miss breakfast! Matcha Vegan Parfait •Chia pudding: 1/2 cup chia seeds 2 cups milk of choice 2 tsp matcha powder *add more milk for lighter colour •Overnight oatmeal: 3/4 cup oatmeal 1 cup milk of choice *place both in fridge for 3+ hours or overnight #bulkbarnshelfie . . . . . . . . . #bulkbarn #breakfast #matcharecipes #foodblogger #veganfood #reducewaste #plantbasedfood #overnightoats #healthy #healthybreakfast #veganrecipes #lisaeats #breakfastparfait #veganparfait #foodporn #thrivemags #foodnetworkca #food52 #foodheals #torontolife #feedfeed #sustainability #pinchtoapound #buzzfeedfood #realfood #healthmatters #ad #simpleveganrecipes #easyrecipes
Who’s excited for game 3 tomorrow?! #floatridesportchek #ad . . . . . . . . . . #reebok #reebokfloatride #reebokcanada #adventures #thornhill #markham #goleafsgo #mapleleafs #acc #scotiabankarena #wanderlust #lisaeats #leafsnation #playoffs #nhl #lifestyle #lifestyleblogger #torontosports #torontomapleleafs #hockey #jersey #runningshoes #sportchek #traveltips #ootd #fashionblogger #canon80d #nhlplayoffs
I save an hour per week by getting my groceries delivered to my house! I used to be terribly indecisive and not know what to buy at the grocery store. Plus, the organic selection is very limited and not fresh. I’ve been using @mamaearthorganics for 3 months and love it! If you’re interested in giving them a try, use LOVELISA50 for $50 your first delivery! . . . . . . . . . #avotoast #avocadotoast #homecook #shecooks #foodblogger #vegetarianrecipes #thisgirlcooks #organicfood #healthylunch #healthy #veggies #healthydinner #lisaeats #sourdough #homemadesourdough #foodporn #thrivemags #foodnetworkca #food52 #foodheals #torontolife #feedfeed #organicproduce #breakfastsandwich #buzzfeedfood #realfood #wifematerial #torontoigers #homemadebread #easyrecipes
Does anyone else do squats while brushing their teeth? Or is it just me?🙈 #multitasking #productivity . . . . . . . . . . #casaloma #castle #toronto #paradise #valentinorockstud #adventures #princess #lisasquats #squatgoals #notime #wanderlust #lisaeats #workout #motivation #fitness #lifestyle #lifestyleblogger #travelblogger #squats #activegirl #dailyworkout #dailymotivation #ontario #fitnessgoals #ootd #fashionblogger #shotoniphone #dailygrind
GIVEAWAY ~ $70 value CLOSED CONGRATS TO @themindfulstrawberry I made ‘Punjabi Channa Masala Daal’ in literally 2 mins using @thespicetailor.ca! I’m giving away 5 packages of @thespicetailor.ca products and chef @anjum_anand’s signed autograph cookbook to one lucky winner so you can make some quick authentic Indian dishes at home too! To enter: 1) follow @thespicetailor.ca + @lisa.eats 2) tag all your foodie friends! Giveaway is open to Canadian residents only. Winner will be randomly selected and announced on April 15th . . . . . . . . #torontogiveaway #pukka #homecook #shecooks #foodblogger #vegetarianrecipes #thisgirlcooks #vegetarianfood #healthylunch #healthy #veggies #healthydinner #lisaeats #channamasala #punjabifood #foodporn #thrivemags #foodnetworkca #food52 #foodheals #torontolife #feedfeed #indianfood #bbcfood #buzzfeedfood #realfood #wifematerial #torontoigers #chickpeas #easyrecipes
I know 20 mins naps are ideal but my naps always turn into 3 hour sleeps. 🙈 Are you a good napper? . . . . . . . . . . #toronto #strangelovecoffee #spadina #ontario #naps #adventures #sleep #tea #exploretoronto #adidas #forever21 #zara #wanderlust #lisaeats #mural #wall #homeistoronto #lifestyle #lifestyleblogger #travelblogger #traveller #friday #traveltheworld #travelig #tgif #traveltips #ootd #fashionblogger #shotoniphone #traveler
Purple Turnip Cake 💜 Ingredients: 1 lb bag rice flour 2 lbs turnips/daikon radish 4 cups water 3 tbsp dried shrimp 1 cup home-cured pork/Chinese Sausage 1 tbsp dried shallots 1 tsp soy sauce 1 pinch salt 1/2 tsp black pepper I was super excited to see purple turnips in my @mamaearthorganics basket! Love the unique fresh organic veggies that get delivered to my door. Use my code: LOVELISA50 to get $50 off your first delivery! #lisacooks . . . . . . . . . #turnipcake #homecook #shecooks #foodblogger #mamaearth #thisgirlcooks #ad #healthylunch #healthy #veggies #healthydinner #lisaeats #purpleturnip #turnips #foodporn #homemadeturnipcake #foodnetworkca #dimsum #foodheals #torontolife #feedfeed #foodfromscratch #organicfood #buzzfeedfood #realfood #wifematerial #torontoigers #steamedcake #easyrecipes
“To get full value of joy, you must have somebody to divide it with.” -Mark Twain . . . . . . . . . #lisaloves #love #lovequotes #couplesgoals #wanderlust #couplequotes #horsebackriding #clairevilleranch #spring #healthy #throwback #sundayfunday #lisaeats #adventures #nature #ontario #blogto #narcitytoronto #canada #2019 #torontolife #horses #outdoors #active #fitnessmotivation #fitcouple #brampton #torontoigers #couplestyle #inlove
Homemade Cheung Fun (steamed rice noodle rolls). Ingredients: 120g rice flour, 30g wheat flour, 30g cornstarch, 10ml oil, 450ml water, 1/4 tsp salt + green onions & dried shrimp or toppings of choice. Took @susanssavourit and I only 2 mins to make each roll! #lisacooks #foodfromscratch . . . . . . . . . #homecook #shecooks #foodblogger #cheungfun #thisgirlcooks #steamedricerolls #healthylunch #healthy #homecooks #healthydinner #lisaeats #cookingwithfriends #passionatehomecooks #foodporn #foodismedicine #foodnetworkca #food52 #foodheals #homemadecheungfun #feedfeed #dimsum #homemadedimsum #buzzfeedfood #realfood #wifematerial #youarewhatyoueat #cookwithfriends #easyrecipes
Be Y o u r s e l f. Everyone else is T a k e n. I used to be a people pleaser and pretended to be someone I wasn’t. I now learned to stay true to myself and speak from the heart. I’ve connected with so many beautiful and likeminded people since then. PS Pam from @elevatebeautylofts elevated my hair to the next level! (Balayage style, no heat!) . . . . . . . #beyourself #staytrue #beyou #balayage #foodblogger #newhair #elevatebeautylofts #muji #etobicoke #toronto #hairstyles #hairsalon #lisaeats #ashyblonde #ashyhair #ashybalayage #ashygrey #haircolor #hair #sponsored #torontolife #inspiring #inspiringwomen #inspiration #honest #bereal #ontario #torontoigers #sundayvibes #garage
Homemade Gamjatang (Korean pork-bone soup). Eating at restaurants is overrated! #lisacooks . . . . . . . . . #gamjatang #homecook #shecooks #foodblogger #koreanporkbonesoup #thisgirlcooks #koreanfood #healthylunch #healthy #veggies #healthydinner #lisaeats #galleriasupermarket #mamaearth #foodporn #thrivemags #foodnetworkca #food52 #foodheals #torontolife #feedfeed #soup #heartymeal #buzzfeedfood #realfood #wifematerial #torontoigers #comfortfood #easyrecipes
I had the choice to Netflix & chill all day or go for a walk. I chose to go for a walk which ended up being a 9km walk to the park. It might seem like a struggle at first, but I never regret getting off the couch. I felt amazing after the walk and soaking up all that vitamin D (something we don’t get enough of in Canada!) We have to make so many decisions everyday and we don’t realize that every little decision affects our lives. So the next time you decide to Netflix & chill, think twice! #lisawalks . . . . . . . . . #pomonamillspark #longwalks #hike #decisions #wordsofwisdom #dailyactivity #activegirl #health #healthy #wellbeing #fit #lisaeats #fitness #exercise #fitnessgirl #fitgirl #winterwalk #winter #winterhike #torontolife #snow #choices #sunshine #sunlight #vitamind #thornhill #torontoigers #ontario #adventures
This is how much fruits I used to eat when I was vegan. Fruits are nutritious but keep in mind that they are loaded with sugars (natural sugar is still sugar and causes blood sugar imbalance!) Now I barely even eat 1 fruit a day. Instead, I have a lot of veggies, good fats (avocados!) and proteins in my meals. Do you eat fruits everyday?? #balancedlifestyle . . . . . . . . . #foodforthought #fruits #sugar #granola #foodblogger #veganfood #vegan #plantbasedfood #throwback #healthy #foodismedicine #lisaeats #berries #nutrition #foodporn #thrivemags #foodnetworkca #food52 #foodheals #torontolife #feedfeed #nomnom #yummy #bloodsugarbalance #realfood #wifematerial #torontoigers #wellness #bloodsugar
Besides my daily gratitude journal, I recently started meditating every night and what a big difference it makes in my quality of sleep, mood, and productivity! I use @simplehabitapp and love it because it’s a different instructor every time and they make me feel so calm I pass out right away! Do you meditate? #lisameditates 📷: @eatwithbavi . . . . . . . . . . #gratitude #meditation #meditate #paradise #hollister #adventures #clarington #ontario #throwback #sundayfunday #bikinigirl #beachtomyself #wanderlust #lisaeats #beach #grateful #aerieswim #lifestyle #lifestyleblogger #travelblogger #traveller #relaxation #traveltheworld #travelig #peace #thankful #ootd #fashionblogger #simplehabit
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